At Elanvital Coaching, I am committed to helping individuals break free from subconscious patterns of self-sabotage and reconnect with their elanvital—the innate vital force that drives growth, creativity, and fulfillment. Through a unique blend of cognitive behavioral techniques, holistic wellness practices, and purpose discovery, my coaching is tailored to foster lasting transformation.
Whether you are seeking to restore your health, reignite your passion, or embrace a new chapter in life, Elanvital Coaching provides the support, tools, and guidance to help you succeed. As a mindset and life coach, my mission is to empower you to embrace your potential and create a life filled with purpose, vitality, and joy.
Michelle Ward is a Certified Holistic Health Coach, wife, and mother of two daughters. Her wellness journey began in 1999 when she faced fertility challenges that traditional medical treatments couldn’t resolve. By shifting her focus to nutrition and lifestyle modifications, she not only overcame her health issues but also discovered the profound impact of nutrition on overall well-being.
This personal transformation ignited her passion for holistic health, leading her to earn a degree in nutrition and later a Master of Science in Coaching and Applied Nutrition. Since launching her formal coaching career in 2010, Michelle has guided countless clients through their own transformations, helping them break free from self-sabotaging behaviors, improve their health, and reconnect with their purpose.
Michelle’s approach is deeply personal, rooted in her own experiences. She specializes in coaching individuals navigating life transitions, such as empty-nesters who may be struggling with weight, energy, or a sense of identity after years of prioritizing others. Her mindset coaching methods, which integrate mindset reprogramming, holistic wellness, and self-sabotage identification, are designed to create lasting change, helping clients rediscover their elanvital and lead fulfilling lives.